Pulhia Tea Recipe
Pulhia tea recipe is a simple homemade drink made with tea, optional ginger, warm spices, and milk. You can serve it warm for a cozy cup or chill it for a refreshing iced version.
- Prep Time: 2 minutes
- Cook Time: 5 minutes
- Total Time: 7 minutes
- Yield: 2 cups 1x
- Category: Drinks
- Method: Stovetop
- Cuisine: Homestyle
Ingredients
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2 cups water
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1 teaspoon black tea leaves or herbal tea
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1 small piece fresh ginger, optional
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1 pinch cinnamon or cardamom, optional
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1/4 cup milk or plant-based milk, optional
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1 to 2 teaspoons sugar or honey, to taste
Instructions
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Bring the water to a gentle boil in a small saucepan.
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Add the tea leaves or herbal tea.
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Add ginger and cinnamon or cardamom if using.
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Lower the heat and let it simmer for 2 to 3 minutes.
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Add milk if desired and heat gently.
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Turn off the heat and stir in sugar or honey.
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Strain into a cup and serve warm, or let it cool for iced tea.
Notes
- Use herbal tea for a caffeine-free version.
- Add only a splash of milk for a lighter cup.
- Let the tea cool completely before serving over ice.
- Adjust sweetness and spice to match your taste.
Nutrition
- Serving Size: 1 cup
- Calories: 45
- Sugar: 8g
- Sodium: 20mg
- Fat: 1.5g
- Saturated Fat: 0.8g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 5mg
Find it online: https://allmealsrecipes.com/pulhia-tea-recipe/